Definition: Chyawanprash

Chyawanprash, also spelled chyavanaprasha, chyavanaprash, chyavanaprasam and chyawanaprash, can be an ancient Ayurvedic herbal preparing, greatly Utilized in India, like a rejuvenative, energizer and immunity booster. It is usually called "the elixir of everyday living" as a consequence of its a lot of nutritional Homes and advantage to the body.

It is alleged that Chyawan Rishi was the primary to organize this tonic. Therefore the identify chyawanprash. The 1st historically documented formula for chywanprash is located in Charaka Samhita, The traditional Ayurvedic treatise.
Physical appearance and use
Chyawanprash is really a brown-coloured, sticky paste named an avaleha in Sanskrit, and has the regularity of jam, that has a sweet, sour and mildly pungent taste. Top quality Chyawanprash must have a creamy flavor. Even though it is usually utilized like a daily jam, unfold onto crackers or bread, this observe is just not extant to Ayurveda. Standard dosage ranges between one-2 tsp, or 12-24 g, 2 times everyday with a little milk or h2o.
As per the chikitsasthana (treatment) part of the ancient Ayurvedic medical textual content called the Charaka Samhita, Chyawanprash incorporates forty eight various substances, like ghee, sesame oil, sugar, and honey. The chief component is Indian gooseberry or Amalaki, nevertheless the formulation is made up of a number of other herbs likewise which include Bamboo manna, Pippali, Haritaki, Guduchi, Punarnava, Musta and Bilva. Whilst Chyawanprash has a selected formula, many companies now generating and offering Chyawanprash have altered the original record components these types of the paste may consist of anywhere from twenty five to 80 distinctive components. Subsequently, the style and texture of various proprietary Chyawanprash merchandise can vary to an incredible degree.
Added benefits
According to the chikitsasthana portion in the Charaka Samhita, Chyawanprash is mentioned for being a procedure for kasa (cough), svasa (dyspnea), kshaya (usage), svarabheda (voice complications) and hrdroga (heart complications). Additionally it is Employed in a Particular variety of rasayana therapy referred sanitetski prevoz to as kutipraveshikam, used right after panch karma, whereby the affected individual is housed within a specifically built hut and consumes very little besides Chyawanprash, rice, ghee and milk for your specified time period.

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